Live stream preview

Watch this video and more on Onelife Anywhere

Watch this video and more on Onelife Anywhere

Senior Fitness Cardio & Strength with Juli (Wednesday 11/25 @ 11am EST)

Live Workout • 42m

Up Next in Live Workout

  • BODYCOMBAT with Mary (LIVE Tuesday 11...

    BodyCombat is a high impact mix martial arts workout! Grab some water and get ready to sweat!

    target areas: total body
    sweat level: 3

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

  • BODYPUMP with Nathalia (LIVE Tuesday ...

    BODYPUMP: 30 minute express - The original weights class set to motivating music that builds strength, tones your body, and pushed you to the limit every time.

    Suggested Props: selection of weights – barbells, or dumbbells, step
    Target Areas: Whole body
    Sweat Level: 3

    If you have any he...

  • BODYFLOW with Regina (LIVE Tuesday 11...

    Let's flow together for 60 minutes.

    suggested props: mat
    target areas: total body
    what level: 2

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

2 Comments