TONE UP 21 WEEK 4 - Power Yoga with Marlon
Live Workout • 39m
This class is going to work on back bend stretches.
suggested props: mat, strap
target areas: back
sweat level: 1
If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
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what level: 2If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
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suggested props: barbell, hand weight
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TONE UP 21 WEEK 1 - BODYCOMBAT with M...
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target areas: total body
sweat level: 3If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
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