Pilates and Props with Morgan (LIVE Wednesday 10/14 @ 10am EST)
Live Workout • 51m
Ready for some props to go with your pilates mat practice? Grab what you got and head on down to your mat.
Props: light hand weights, two towels, foam roller, small resistance ball, pilates ring, resistance band.
Sweat level: 1
If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
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