Next video will start in 30 seconds

APEX Power with Sam (LIVE 6/25 @ 12:00pm EST)

Close Open

HIIT with Nathalia (LIVE 6/25 @ 5:00pm EST)

Live Workout • 33m

Up Next in Live Workout

  • APEX Power with Sam (LIVE 6/25 @ 12:0...

  • UJAM Dance with TJ (LIVE 6/26 @ 12:00...

    Get moving with this dance class. Adrenaline-based urban beats from around the world with easy-to-follow choreo so that everyone, everywhere, can get their jam on.

    suggested props: none
    target areas: whole body
    sweat level: 3

    If you have any health issues or are pregnant, please consult your ...

  • Dance with Tomas (LIVE Friday 6/26 @ ...

    Dance like no body in looking with Tomas! Get your heart pumping and your body moving!

    suggested props: none
    target areas: full body
    sweat level: 3

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.