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UJAM Dance with TJ (LIVE 6/26 @ 12:00pm EST)

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APEX Power with Sam (LIVE 6/25 @ 12:00pm EST)

Live Workout • 42m

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  • UJAM Dance with TJ (LIVE 6/26 @ 12:00...

    Get moving with this dance class. Adrenaline-based urban beats from around the world with easy-to-follow choreo so that everyone, everywhere, can get their jam on.

    suggested props: none
    target areas: whole body
    sweat level: 3

    If you have any health issues or are pregnant, please consult your ...

  • Dance with Tomas (LIVE Friday 6/26 @ ...

    Dance like no body in looking with Tomas! Get your heart pumping and your body moving!

    suggested props: none
    target areas: full body
    sweat level: 3

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

  • APEX (HIIT) with Bob (LIVE 6/29 @7am ...

    Get pumped with Bob for an amazing APEX HIIT workout. APEX will improve your athletic performance, strength, cardio, and agility. Every workout ends with pilates-based core exercises and yoga-inspired stretches.

    suggested props: mat if you want
    target areas: whole body
    sweat level: 3

    If you h...