Grit Cardio with Nathalia (LIVE Tuesday 5/25 @ 12:00pm EST)
Live Workout • 27m
Get your day started with 30 minute Grit Cardio HIIT workout. It doesn't matter where you work out, just get it done.
target area: total body
sweat level: 3
If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
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APEX HIIT #48 with JoJo
APEX HIIT. Fun-ctional exercises that translate to everyday life. This class is for everyone. Cardio, strength, yoga, and Pilates movements designed to help achieve your personal fitness goals.
Suggested Props: weights – dumbbells, kettlebells, plates, mat
Target Areas: Whole body
Sweat Leve...
