Live stream preview

Next video will start in 30 seconds

APEX HIIT #48 with JoJo

Close Open

Dance Like No One Is Looking with Josh

Live Workout • 35m

Up Next in Live Workout

  • APEX HIIT #48 with JoJo

    APEX HIIT. Fun-ctional exercises that translate to everyday life. This class is for everyone. Cardio, strength, yoga, and Pilates movements designed to help achieve your personal fitness goals.

    Suggested Props: weights – dumbbells, kettlebells, plates, mat
    Target Areas: Whole body
    Sweat Leve...

  • Turn it up Dance with TJ (Monday 11/2...

    Cardio Dance Workout with TJ to get your heart pumping and your body moving!

    suggested props: none
    target areas: full body
    sweat level: 3

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

  • Yoga Destress with Morgan

1 Comment