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Dance with Shahana

Live Workout • 38m

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    40 minutes of Barre with more strength and floor work.

    suggested props: mat, dumbbells between 3-6 pounds
    target areas: total body
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    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

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    props: mat
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    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

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