Live stream preview

Next video will start in 30 seconds

Vinyasa Yoga with Erin (LIVE Wednesday 7/8 @5:00pm EST)

Close Open

APEX HIIT with Bob (LIVE Monday 7/13 @7:00am EST)

Live Workout • 45m

Up Next in Live Workout

  • Vinyasa Yoga with Erin (LIVE Wednesda...

    45 minute workout. You will move your body and balance your mind, body and spirit through the transformative work of yoga.

    props: mat
    target: total body
    sweat level:1

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

  • Sunrise Yoga with Erin (LIVE Thursday...

  • Transformation Challenge - (Week 3 Wo...

    Full body workout. Let's do this.

    suggested props: water and towel
    target areas: Total Body
    sweat level: 3

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

3 Comments