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Onelife Fitness and Sport & Health are excited to bring you instant access to all of our exclusive workouts and amazing instructors!
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Full body cardio workout that really tone your butt and thighs. Burn calories and leave buzzing with satisfaction..
Suggested Props: step
target Areas: whole body with butt and thigh focus
sweat level: 3
If you have any health issues or are pregnant, please consult your doctor before participating in the workout.