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BODYJAM UNITED Part 2 WITH JoJo (LIVE Friday 10/23 @ 5:00pm EST)
BODYJAM: EXPRESS YOURSELF. Fueled by street culture, a dance and cardio workout that will leave you feeling hyped.
Target Area: WHOLE BODY
Sweat Level: 3
If you have any health issues or are pregnant, please consult your doctor before participating in the workout.