Let's flow together for 45 minutes.
suggested props: mat
target areas: total body
what level: 2
If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
Up Next in Live Workout
-
TONE UP 21 WEEK 2 - DANCE RHYTHMS wit...
Cardio dance fitness class with worldwide rhythms. Get ready to take a trip around the world and sweat your way through this athletic, empowering and fun workout with an Afro feel.
target: whole body
sweat level: 3If you have any health issues or are pregnant, please consult your doctor befor...
-
Vinyasa Yoga with Carli (LIVE Thursda...
Let's get moving with this quick Vinyasa Flow.
suggested props: mat
target areas: total body
sweat level: 1If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
-
Eagle Power Yoga Flow with Marlon (LI...
Time to challenge yourself with this Eagle Power yoga Flow class.
suggested props: mat
target areas: total body
sweat level: 2If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
1 Comment