Up Next in Live Workout

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  35:20

  Dance with TJ - DECEMBER

  Dance with TJ - DECEMBER

  Get moving with this dance class!

  suggested props: none
  target areas: whole body
  sweat level: 3

  If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

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  29:13

  Iron Core 30 with Allison

  Iron Core 30 with Allison

  30 minute Iron Core workout. Increase core strength, tone your abs butt and legs and improve posture with this core workout.

  suggested props: weight, band, mat
  target area: total body
  sweat level: 3

  If you have any health issues or are pregnant, please consult your doctor before participating...

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  44:13

  Dance Rhythms Vibz with Linda

  Dance Rhythms Vibz with Linda

  Cardio dance fitness class with worldwide rhythms. Get ready to take a trip around the world and sweat your way through this athletic, empowering and fun workout with an Afro feel.

  Suggested Props: none
  target Areas: total body
  sweat level: 3

  If you have any health issues or are pregnant, ple...