Watch this video and more on Onelife Anywhere

Watch this video and more on Onelife Anywhere

APEX Yoga with JoAnne (LIVE Friday 7/31 @12:00pm EST)

Live Workout • 45m

Up Next in Live Workout

  • Dance with Tomas (LIVE Friday 7/31 @5...

    Dance like no body in looking with Tomas! Get your heart pumping and your body moving!

    suggested props: towel and water
    target areas: full body
    sweat level: 3

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

  • Full Moon Yin Yoga with Morgan

    Stretch in the radiance of the full moon, experiencing the quiet transformative peace of yin yoga.

  • APEX HIIT with Bob (LIVE Monday 8/3 @...

    45 minute high energy HIIT workout.

    suggested props: dumbbells
    target areas: total body
    sweat level: 3

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

2 Comments