30 Minute Flexibility BodyFlow with Erin (LIVE Wednesday 7/29 @12:00pm EST)
Live Workout • 35m
30 Minute BodyFlow the strength version. Grab your mat and get ready to move with me.
suggested props: mat
target areas: total body
sweat level: 2
If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
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suggested props: mat
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sweat level: 2If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
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