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14Day Challenge Day 7 - BODYPUMP with Sam & JoJo

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GRIT Cardio 27 with Bob (LIVE Wednesday 7/29 @ 7:00am EST)

Live Workout • 29m

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  • 14Day Challenge Day 7 - BODYPUMP with...

    BODYPUMP: The original weights class set to motivating music that builds strength, tones your body, and pushed you to the limit every time.

    Suggested Props: selection of weights – barbells, or dumbbells, step
    Target Areas: Whole body
    Sweat Level: 3

    If you have any health issues or are pregn...

  • BODYPUMP #6 with Josh

    The original weights class set to motivating music that builds strength, tones your body, and pushes you to the limit every time.

    Suggested Props: selection of weights-barbells or dumbbells, step
    target Areas: total body
    sweat level: 3

    If you have any health issues or are pregnant, please con...

  • BODYPUMP #1 with Josh

    The original weights class set to motivating music that builds strength, tones your body, and pushes you to the limit every time.

    Suggested Props: selection of weights-barbells or dumbbells, step
    target Areas: total body
    sweat level: 3

    If you have any health issues or are pregnant, please con...

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