Transformation Challenge - (Week 7 Workout 2) BodyAttack with Josh
Live Workout • 54m
We combine athletic movements like running, lunging and jumping with strength exercises such as push-ups and squats.
target areas: whole body
sweat level: 3
If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
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target areas: whole body
sweat level: 3If you have any health issues or are pregnant, please consu...
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