Linda Dance Rhythms (LIVE Thursday 1/22 @ 5pm EST)
Heart Pumping Workouts • 44m
45 minute of cardio dance fitness class with worldwide rhythms.
Get ready to take a trip around the world and sweat your way through this athletic, empowering and fun workout with an Afro feel.
Suggested Props: none
target Areas: total body
sweat level: 3
If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
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