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Onelife Fitness are excited to bring you instant access to all of our exclusive workouts and amazing instructors!
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BODYSTEP 45 min Express with Janice (LIVE Wednesday 5/12 @ 5pm EST)
Step it up with Janice for this full body 45 minute cardio workout!
suggested props: step, towel
target areas: total body
sweat level: 3
If you have any health issues or are pregnant, please consult your doctor before participating in the workout.