Live stream preview

Watch this video and more on Onelife Anywhere

Watch this video and more on Onelife Anywhere

BODYCOMBAT with Shay

Heart Pumping Workouts • 45m

Up Next in Heart Pumping Workouts

  • APEX HIIT with Allison

    Description: APEX is fun-ctional exercises that translate to everyday life. This class is for everyone. Cardio, strength, yoga, and Pilates movements designed to help achieve your personal fitness goals.

    Suggested Props: Mat, water
    Target Areas: Total Body
    Sweat Level: 3

    Disclaimer: If you have...

  • APEX Supersets with Bob

    Description: APEX Superset is a 45 minute workout focusing on total body workout for daily movement, improvement, and functionality.

    Suggested Props: Mat
    Target Areas: Total Body
    Sweat Level: 3

    If you have any health issues or are pregnant, please consult your doctor before participating in the...

  • APEX Cardio with Tracy

    Description: APEX is fun-ctional exercises that translate to everyday life. This class is for everyone. Cardio, strength, yoga, and Pilates movements designed to help achieve your personal fitness goals.

    Suggested Props: Mat, water
    Target Areas: Total Body
    Sweat Level: 3

    Disclaimer: If you have...

1 Comment