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APEX Supersets with Bob

Heart Pumping Workouts • 45m
16 comments

Description: APEX Superset is a 45 minute workout focusing on total body workout for daily movement, improvement, and functionality.

Suggested Props: Mat
Target Areas: Total Body
Sweat Level: 3

If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

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16 Comments

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