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BODYCOMBAT with Mary (LIVE Tuesday 6/1 @ 5pm EST)

Heart Pumping Workouts • 43m
4 comments

43 minutes of BODYCOMBAT. This is a high impact mix martial arts workout! Grab some water and get ready to sweat!

suggested props: mat, towel, bottle of water
target areas: total body
sweat level: 3

If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

Tags
Mary, no equipmment

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