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BODYCOMBAT with Mary

Heart Pumping Workouts • 39m
2 comments

Description: BODYCOMBAT is a mixed martial arts class that helps you punch and kick your way to heart-pumping cardio workout.

Suggested Props: N/A
Target Areas: Total Body
Sweat Level: 3

Disclaimer: If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

Tags
BODYCOMBAT, body combat, combat, kickboxing, punching, core, total body, cardio, mary

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