Onelife Anywhere

Live stream preview

Watch this video and more on Onelife Anywhere

Watch this video and more on Onelife Anywhere

Start your free trial Learn more

Already subscribed? Sign in

APEX HIIT w/ Bob

Heart Pumping Workouts • 45m
24 comments

Description: APEX is fun-ctional exercises that translate to everyday life. This class is for everyone. Cardio, strength, yoga, and Pilates movements designed to help achieve your personal fitness goals.

Suggested Props: Mat, water
Target Areas: Total Body
Sweat Level: 3

Disclaimer: If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

Tags
Apex, Hiit, Bob, Bodyweight

Up Next in Heart Pumping Workouts

  • Dance Rhythm Vibz w/ Linda
    46:28
    Dance Rhythm Vibz w/ Linda

    Dance Rhythm Vibz w/ Linda

    Dance Rhythm Vibz is cardio dance fitness class with worldwide rhythms. Get ready to take a trip around the world and sweat your way through this athletic, empowering and fun workout.

    Suggested Props: Bodyweight, Towel, Water
    Target Areas: Total Body
    Sweat Level: 3

    If you have any health issues...

  • APEX Core w/ Sammy
    29:50
    APEX Core w/ Sammy

    APEX Core w/ Sammy

    Description: APEX Core is a 30 minute workout focusing on strength the core for daily movement, improvement, and functionality.

    Suggested Props: Mat, Dumbbell
    Target Areas: Total Body
    Sweat Level: 3

    If you have any health issues or are pregnant, please consult your doctor before participating i...

  • APEX HIIT with Allison
    45:58
    APEX HIIT with Allison

    APEX HIIT with Allison

    Description: APEX is fun-ctional exercises that translate to everyday life. This class is for everyone. Cardio, strength, yoga, and Pilates movements designed to help achieve your personal fitness goals.

    Suggested Props: Dumbbells, water
    Target Areas: Total Body
    Sweat Level: 3

    Disclaimer: If yo...

24 Comments

×