PE Total Body 15 Minute Workout with Caroline
PE & Family Workouts
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16m
Quick 15 minute PE workout to get the blood flowing.
suggested props: mat, water, towel
target areas: full body
sweat level: 2
If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
Up Next in PE & Family Workouts
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target areas: full body
sweat level: 3If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
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PE Total Body Workout #3 with Caroline
Kid friendly High Intensity Interval Training as a full body workout!
suggested props: mat, water and towel
target areas: full body
sweat level: 3If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
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Family Fitness #2 with Kris
Get the family onesies and head outside for this total body athlete workout!
suggested props: tape, cones or ground markers
target areas: total body
sweat level: 3If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
