Family Fitness #2 with Kris
PE & Family Workouts • 28m
Get the family onesies and head outside for this total body athlete workout!
suggested props: tape, cones or ground markers
target areas: total body
sweat level: 3
If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
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Get the family together for this athlete workout!
suggested props: ladder, tape, ball
target areas: total body
sweat level: 3If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
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Family PE with Josh
Let's get the family up and moving.
suggested props: tape for floor marking
target areas: total body
sweat level: 3If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
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Family Fitness Outside with Kris
Get the family ready and head outside for this workout!
Format: 1-strength block, 2-strength block, 3-finisher.suggested props: chalk for ground markings
target areas: total body
sweat level: 3If you have any health issues or are pregnant, please consult your doctor before participating in...
