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Family Fitness with Kris (LIVE Saturday 6/20 @ 12pm EST)

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Family Fitness #2 with Kris

PE & Family Workouts • 28m

Up Next in PE & Family Workouts

  • Family Fitness with Kris (LIVE Saturd...

    Get the family together for this athlete workout!

    suggested props: ladder, tape, ball
    target areas: total body
    sweat level: 3

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

  • Family PE with Josh

    Let's get the family up and moving.

    suggested props: tape for floor marking
    target areas: total body
    sweat level: 3

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

  • Family Fitness Outside with Kris

    Get the family ready and head outside for this workout!
    Format: 1-strength block, 2-strength block, 3-finisher.

    suggested props: chalk for ground markings
    target areas: total body
    sweat level: 3

    If you have any health issues or are pregnant, please consult your doctor before participating in...