Ninja Warrior (Explosive Performance) 15 Minute Workout with Becca
PE & Family Workouts • 13m
Quick Ninja Warrior workout to get the blood pumping.
suggested props: band, tee shirt or something that can reach and wrap for your feet.
target areas: full body
sweat level: 3
If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
Up Next in PE & Family Workouts
-
Turf2 - Clip #43
Quick Workout you can do anywhere with just your body weight.
suggested props: none
target areas: full body
sweat level: 3If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
-
APEX Sessions Speed & Agility Workout...
APEX Sessions Speed & Agility 20 minute workout Workout with Bob.
suggested props: none
target areas: full body
sweat level: 3If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
-
APEX Sessions 20 Minute Workout with Bob
APEX Sessions 20 Minute Workout with Bob.
suggested props: none
target areas: full body
sweat level: 3If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
