Ninja Warrior (Explosive Performance) 15 Minute Workout with Becca
PE & Family Workouts
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13m
Quick Ninja Warrior workout to get the blood pumping.
suggested props: band, tee shirt or something that can reach and wrap for your feet.
target areas: full body
sweat level: 3
If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
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