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Family Fitness with Kris

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Family Fitness Ladder Workout with Kris

PE & Family Workouts • 38m

Up Next in PE & Family Workouts

  • Family Fitness with Kris

    Get the family onesies and head outside for this workout!

    suggested props: cones
    target areas: total body
    sweat level: 3

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

  • Family Fitness with Josh

    Let's get up and get moving together. Enjoy this family fun workout for all levels!

    suggested props: step
    target areas: total body
    sweat level: 3

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

  • Family Fitness with Kris

    Fun Family Fitness Workout for parents and kids with Kris. Focus on keeping it FUN to get the heart rate UP.

    suggested props: colored tape
    target areas: full body
    sweat level: 3

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.