Family Fitness with Kris
PE & Family Workouts
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27m
Fun Family Fitness Workout for parents and kids with Kris. Focus on keeping it FUN to get the heart rate UP.
suggested props: colored tape
target areas: full body
sweat level: 3
If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
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Fun Family Fitness workout with Tomas. Grab your parents and work out! Cardio, strength and FUN workout!
suggested props: water, towel
target areas: full body
sweat level: 3If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
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Family Fitness with Tomas
Fun Family Workout with Tomas. Grab your parents and move! Are you ready?
suggested props: water, towel, dumbbellstarget areas: full body
sweat level: 3If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
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Beat the Clock (Explosive Performance...
Have fun, be safe and push yourself. This is a quick workout intended to get you up and moving.
suggested props: none
target areas: total body
sweat level: 2If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
