Fun Family Fitness Workout
suggested props: colored tape
target areas: full body
sweat level: 3
If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
Get the family ready and head outside for this workout!
suggested props: chalk or ladders, outdoor space
target areas: total body
sweat level: 3
If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
Get the family onesies and head outside for this workout!
suggested props: cones
target areas: total body
sweat level: 3
If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
Let's get up and get moving together. Enjoy this family fun workout for all levels!
suggested props: step
target areas: total body
sweat level: 3
If you have any health issues or are pregnant, please consult your doctor before participating in the workout.