Get up and moving with this fun energetic dance workout!
suggested props: none
target areas: total body
sweat level: 3
If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
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suggested props: none
target areas: whole body
sweat level: 3If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
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DANCE with TJ (LIVE Friday 12/18 @ 5p...
Kicking off this Friday with this high energy, fun dance class. Let's turn it up with TJ!
suggested props: none
target areas: whole body
sweat level: 3If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
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