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Dance Rhythms with Linda (LIVE Wednesday 12/16 @ 5pm EST)

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Dance with TJ (LIVE Tuesday 12/15 @ 1:00pm EST )

Dance Workouts • 32m

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  • Dance Rhythms with Linda (LIVE Wednes...

    45 minutes of cardio dance fitness class with worldwide rhythms. Athletic dance with lots of joy and amazing music.

    Suggested Props: none
    target Areas: total body
    sweat level: 3

  • DANCE with TJ (LIVE Friday 12/18 @ 5p...

    Kicking off this Friday with this high energy, fun dance class. Let's turn it up with TJ!

    suggested props: none
    target areas: whole body
    sweat level: 3

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

  • Dance with TJ (LIVE Tuesday 12/29 @ 1...

    Thank You and let's kick it with another Turn it Up with with 30 minute dance workout!

    suggested props: none
    target areas: full body
    sweat level: 3

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

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