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Dance Rhythms Vibz with Linda (LIVE Friday 5/21 @ 5pm EST)

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Dance with TJ

Dance Workouts • 47m

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  • Dance Rhythms Vibz with Linda (LIVE F...

    45 minute Cardio dance fitness class with worldwide rhythms. Get ready to take a trip around the world and sweat your way through this athletic, empowering and fun workout with an Afro feel.

    Suggested Props: none
    target Areas: total body
    sweat level: 3

    If you have any health issues or are pregn...

  • Dance with TJ (LIVE Wednesday 5/26 @ ...

    Short on time? Let's get after this quick 25 minute Cardio Dance Workout.

    suggested props: none
    target areas: full body
    sweat level: 3

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

  • Dance with TJ (LIVE Wednesday 6/2 @ 5...

    Short on time? Let's get after this quick 30 minute Cardio Dance Workout.

    suggested props: none
    target areas: full body
    sweat level: 3

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

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