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Watch this video and more on Onelife Anywhere

Watch this video and more on Onelife Anywhere

Dance with TJ (LIVE Wednesday 6/2 @ 5pm EST)

Dance Workouts • 30m

Up Next in Dance Workouts

  • Dance with TJ

    Cardio Dance Workout.

    suggested props: none
    target areas: full body
    sweat level: 3

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

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    Cardio dance fitness class with worldwide rhythms. Get ready to take a trip around the world and sweat your way through this athletic, empowering and fun workout with an Afro feel.

    Suggested Props: none
    target Areas: total body
    sweat level: 3

    If you have any health issues or are pregnant, ple...

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