Onelife Anywhere

Live stream preview

Watch this video and more on Onelife Anywhere

Watch this video and more on Onelife Anywhere

Start your free trial Learn More

Already subscribed? Sign in

Dance with TJ (LIVE Wednesday 5/26 @ 12pm EST)

Dance Workouts • 24m
2 comments

Short on time? Let's get after this quick 25 minute Cardio Dance Workout.

suggested props: none
target areas: full body
sweat level: 3

If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

Tags
TJ, Dance, Cardio, no eqiopment, 25 minutes

Up Next in Dance Workouts

  • Dance with TJ (LIVE Wednesday 6/2 @ 5...
    30:45
    Dance with TJ (LIVE Wednesday 6/2 @ 5...

    Dance with TJ (LIVE Wednesday 6/2 @ 5...

    Short on time? Let's get after this quick 30 minute Cardio Dance Workout.

    suggested props: none
    target areas: full body
    sweat level: 3

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

  • Dance Rhythms Vibz With Linda
    42:48
    Dance Rhythms Vibz With Linda

    Dance Rhythms Vibz With Linda

    Cardio dance fitness class with worldwide rhythms. Get ready to take a trip around the world and sweat your way through this athletic, empowering and fun workout with an Afro feel.

    Suggested Props: none
    target Areas: total body
    sweat level: 3

    If you have any health issues or are pregnant, ple...

  • DANCE with TJ
    37:44
    DANCE with TJ

    DANCE with TJ

    Time to sweat and dance with TJ! Grab your water bottle and meet us on the dance floor.

    sweat level: 3
    equipment: none

2 Comments

×