Up Next in Dance Workouts

• 

  43:16

  SHBAM 43 with Jenna - LAUNCH

  SHBAM 43 with Jenna - LAUNCH

  0 minutes of fun-loving, insanely addictive dance workout. SH’BAM™ is an ego-free zone – no dance experience required.

  Suggested Props: none
  target Areas: total body
  sweat level: 3

• 

  31:13

  BODYJAM 96 with JoJo - TRAVEL

  BODYJAM 96 with JoJo - TRAVEL

  BODYJAM: EXPRESS YOURSELF. Fueled by street culture, a dance and cardio workout that will leave you feeling hyped.

  Target Area: Total body
  Sweat Level: 3

  If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

• 

  51:39

  Dance Rhythms Vibz with Linda - TRAVEL

  Dance Rhythms Vibz with Linda - TRAVEL

  Cardio dance fitness class with worldwide rhythms. Get ready to take a trip around the world and sweat your way through this athletic, empowering and fun workout with an Afro feel.

  target Areas: total body
  sweat level: 3
  Equipment: none

  If you have any health issues or are pregnant, please con...