0 minutes of fun-loving, insanely addictive dance workout. SH’BAM™ is an ego-free zone – no dance experience required.
Suggested Props: none
target Areas: total body
sweat level: 3
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BODYJAM 96 with JoJo - TRAVEL
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Dance Rhythms Vibz with Linda - TRAVEL
Cardio dance fitness class with worldwide rhythms. Get ready to take a trip around the world and sweat your way through this athletic, empowering and fun workout with an Afro feel.
target Areas: total body
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Equipment: noneIf you have any health issues or are pregnant, please con...
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Dance Rhythms Vibz with Linda - AUGUST
45 minute Cardio dance fitness class with worldwide rhythms. Get ready to take a trip around the world and sweat your way through this athletic, empowering and fun workout with an Afro feel.
Suggested Props: none
target Areas: total body
sweat level: 3If you have any health issues or are pre...
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