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Dance with TJ (LIVE Tuesday 10/13 @ 12pm EST)

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Dance with TJ (LIVE Friday 10/9 @ 1:00pm EST)

Dance Workouts • 51m

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  • Dance with TJ (LIVE Tuesday 10/13 @ 1...

    Get moving with this dance class.

    suggested props: none
    target areas: whole body
    sweat level: 3

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

  • TURNUP with TJ (LIVE Thursday 10/15 @...

    Get moving with this dance class.

    suggested props: Water, towel and good vibes!
    target areas: whole body
    sweat level: 3

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

  • BODYJAM UNITED with JoAnne (Friday 10...

    Let's dance off this week! The ultimate combination of music and dance.

    suggested props: none
    target areas: total body
    sweat level: 3

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

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