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Special Birthday Edition - Dance with TJ (LIVE Thursday 10/22 @ 10am EST)

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BANG Power Dance with Linda (LIVE Wednesday 10/21 @ 5pm EST)

Dance Workouts • 45m

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  • Special Birthday Edition - Dance with...

    Special Birthday Edition- Turn it up with TJ. Get moving with this dance class.

    suggested props: only after, a towel and good vibes!
    target areas: whole body
    sweat level: 3

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

  • BODYJAM UNITED Part 2 WITH JoJo (LIVE...

    BODYJAM: EXPRESS YOURSELF. Fueled by street culture, a dance and cardio workout that will leave you feeling hyped.

    Target Area: WHOLE BODY
    Sweat Level: 3

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

  • Turn It Up DANCE with TJ (LIVE Monday...

    Get moving with this dance class.

    suggested props: none
    target areas: whole body
    sweat level: 3

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

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