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Dance With Nathalia

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Dance with TJ

Dance Workouts • 41m

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  • Dance With Nathalia

    Dance Fitness with Nathalia to get your heart pumping and your body moving!

    suggested props: none
    target areas: full body
    sweat level: 3

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

  • UJAM Live Dance Party with JoAnne and TJ

    Always wanted to dance like JLO? Here's your chance, we break everything down for you so you learn all the amazing moves. Let's get up and get your body dancing!

    suggested props: none
    target areas: total body
    sweat level: 3

    If you have any health issues or are pregnant, please consult your d...

  • Day 4 - Advanced (Option 1) UJAM Live...

    Learn the top dance moves with TJ. Let's get up and get your body dancing!

    suggested props: none
    target areas: total body
    sweat level: 3

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.