Dance with TJ
Dance Workouts • 41m
Cardio Dance Workout.
suggested props: none
target areas: full body
sweat level: 3
If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
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Dance With Nathalia
Dance Fitness with Nathalia to get your heart pumping and your body moving!
suggested props: none
target areas: full body
sweat level: 3If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
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UJAM Live Dance Party with JoAnne and TJ
Always wanted to dance like JLO? Here's your chance, we break everything down for you so you learn all the amazing moves. Let's get up and get your body dancing!
suggested props: none
target areas: total body
sweat level: 3If you have any health issues or are pregnant, please consult your d...
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Day 4 - Advanced (Option 1) UJAM Live...
Learn the top dance moves with TJ. Let's get up and get your body dancing!
suggested props: none
target areas: total body
sweat level: 3If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
