Live stream preview

Next video will start in 30 seconds

Dance with TJ (LIVE Tuesday 9/29 @ 12pm EST)

Close Open

BANG Power Dance with Linda (LIVE 9/28 @ 5pm EST)

Dance Workouts • 44m

Up Next in Dance Workouts

  • Dance with TJ (LIVE Tuesday 9/29 @ 12...

    Get moving with this dance class.

    suggested props: none
    target areas: whole body
    sweat level: 3

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

  • Dance with Shahana and Mika (LIVE Tue...

    1 hour of dancing, let's get moving!

    suggested props: none
    target areas: total body
    sweat level: 3

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

  • BANG Power Dance with Linda (LIVE Wed...

    BANG is a fusion of boxing, aerobics, intervals, hip hop, world dance and bodyweight training.

    suggested props: optional-gloves or hand weights
    target areas: whole body
    sweat level: 3

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

2 Comments