Up Next in Cycle

• 

  30:13

  Cycle with Bob

  Cycle with Bob

  Challenging interval training on a bike.

  equipment: bike
  target areas: legs
  sweat level: 3

  If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

• 

  31:30

  Cycle with Juli

  Cycle with Juli

  Interval training cycle class.

  suggested props: indoor cycle
  target areas: lower body
  sweat level: 3

  If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

• 

  48:28

  Cycle & Strength with Juli

  Cycle & Strength with Juli

  HIIT on the bike coupled with a full body strength training workout.

  suggested props: indoor cycle, medium or heavy dumbbells
  target areas: full body
  sweat level: 3

  If you have any health issues or are pregnant, please consult your doctor before participating in the workout.