Watch this video and more on Onelife Anywhere

Watch this video and more on Onelife Anywhere

Spark Cycle with Bob

Cycle • 48m

Up Next in Cycle

  • Cycle with Bob

    Challenging interval training on a bike.

    equipment: bike
    target areas: legs
    sweat level: 3

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

  • Cycle with Juli

    Interval training cycle class.

    suggested props: indoor cycle
    target areas: lower body
    sweat level: 3

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

  • Cycle & Strength with Juli

    HIIT on the bike coupled with a full body strength training workout.

    suggested props: indoor cycle, medium or heavy dumbbells
    target areas: full body
    sweat level: 3

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.