30 minutes of BodyPump. Let's get pumped together!
equipment: step, barbell, weights
target areas: total body
sweat level: 3
If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
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equipment: step, barbell, weights
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sweat level: 3If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
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Restart Challenge - Chest & Triceps w...
Quick chest and tricep focused workout.
equipment: step, barbell, weights
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