TONE UP 21 WEEK 8 - SoulBody Unhitched with Tomas
Barre Workouts • 27m
Athletic barre class featuring a total body workout.
suggested props: mat, dumbbells and a ball (or water bottle, towel and pillow)
target areas: total body
sweat level: 2
If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
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14 Day Challenge Day 8 - Barre with C...
Athletic barre class featuring total body conditioning.
suggested props: mat, dumbbells
target areas: total body
sweat level: 3If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
-
SoulBody Barre with Tomas
Athletic barre class featuring a total body workout.
suggested props: mat, ball (or water bottle, towel and pillow)
target areas: total body
sweat level: 2If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
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