Live stream preview

Next video will start in 30 seconds

Barre Boxing with Shahana (LIVE Wednesday 10/21 @ 1pm EST)

Close Open

SOULBODY BARRE with Tomas (LIVE Thursday 10/15 @ 1pm EST)

Barre Workouts • 26m

Up Next in Barre Workouts

  • Barre Boxing with Shahana (LIVE Wedne...

    35 minutes of cardio of boxing (for conditioning) combined with the toning of a barre class.

    suggested props: light weights or no weights
    target areas: Total Body
    sweat level: 3

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

  • TONE UP 21 WEEK 5 - Cardio Barre with...

    Feel the heart pumping cardio of boxing combined with the strength of a barre class in this awesome duel workout.

    Sweat level: 3
    Equipment: Chair

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

  • Cardio Barre with Shahana (LIVE Frida...

    35 minutes of Cardio Barre. Let's get the heard pumping- let's do this.

    suggested props: chair or barre, dumbbells
    target areas: full body
    sweat level: 3

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

4 Comments