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TONE UP 21 WEEK 7 - Barre Boxing Shahana

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Barre with Carli (LIVE Friday 11/6 @ 10am EST)

Barre Workouts • 40m

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  • TONE UP 21 WEEK 7 - Barre Boxing Shah...

    It's been a while- so it's time to get back to Boxing barre with Shahanna.

    Feel the heart pumping cardio of boxing combined with the strength of a barre class in this awesome duel workout.

    Sweat level: 3
    Suggested Props :gloves or hand weights optional, chair for stability

    If you have any he...

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    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

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