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TONE UP 21 WEEK 5 - Cardio Barre with Shahana

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Barre Boxing with Shahana (LIVE Wednesday 10/21 @ 1pm EST)

Barre Workouts • 36m

Up Next in Barre Workouts

  • TONE UP 21 WEEK 5 - Cardio Barre with...

    Feel the heart pumping cardio of boxing combined with the strength of a barre class in this awesome duel workout.

    Sweat level: 3
    Equipment: Chair

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

  • Cardio Barre with Shahana (LIVE Frida...

    35 minutes of Cardio Barre. Let's get the heard pumping- let's do this.

    suggested props: chair or barre, dumbbells
    target areas: full body
    sweat level: 3

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

  • Barre with Carli (LIVE Friday 11/6 @ ...

    Athletic barre class featuring total body conditioning.

    suggested props: mat, dumbbells
    target areas: total body
    sweat level: 3

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

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