Cardio barre with Shahana (LIVE Wednesday 8/5 @ 10:00am EST )
Barre Workouts • 39m
35 minutes of Cardio Barre. Let's get the heard pumping- let's do this.
suggested props: chair or barre, dumbbells
target areas: full body
sweat level: 3
If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
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suggested props: barre or chair
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