TONE UP 21 WEEK 2 - Barre Boxing with Shahana
Barre Workouts • 35m
Feel the heart pumping cardio of boxing combined with the strength of a barre class in this awesome duel workout.
Sweat level: 3
If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
Up Next in Barre Workouts
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Barre with Miho
Athletic barre class featuring a total body workout.
suggested props: barre or chair
target areas: total body
sweat level: 2If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
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Barre Backside and Leg Focus with Miho
Get ready for this backside leg burner.
suggested props: mat, ball or rolled up towel
target areas: total body
sweat level: 3If you have any health issues or are pregnant, please consult your doctor before participating in the workout.ball or rolled towel
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Transformation Challenge - (Week 8 Wo...
Let's get those abs fired up with the Barre Ab focused class.
suggested props: mat, ball
target areas: total body
sweat level: 2If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
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