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Barre with Miho

Athletic barre class featuring a total body workout.

suggested props: barre or chair
target areas: total body
sweat level: 2

If you have any hea...

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Barre Boxing with Shahana (LIVE Friday 8/21 @ 5:00pm EST)

Barre Workouts • 35m
4 comments

Feel the heart pumping cardio of boxing combined with the strength of a barre class in this awesome duel workout.

Sweat level: 3

Up Next in Barre Workouts

  • Barre with Miho
    19:00
    Barre with Miho

    Barre with Miho

    Athletic barre class featuring a total body workout.

    suggested props: barre or chair
    target areas: total body
    sweat level: 2

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

  • Barre Backside and Leg Focus with Miho
    15:58
    Barre Backside and Leg Focus with Miho

    Barre Backside and Leg Focus with Miho

    Get ready for this backside leg burner.

    suggested props: mat, ball or rolled up towel
    target areas: total body
    sweat level: 3

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.ball or rolled towel

  • Barre Ab Focused with Miho
    16:17
    Barre Ab Focused with Miho

    Barre Ab Focused with Miho

    Let's get those abs fired up with the Barre Ab focused class.

    suggested props: mat, ball
    target areas: total body
    sweat level: 2

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

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